Acne and birth control

« ...Sometimes when the body reacts to drugs taken, it shows in the form of an outbreak of Acne. This is why the use of narcotics can result in an outbreak and why drug addicts will usually have pimples on their skin....
...A skin-healthy diet emphasizes raw and lightly cooked vegetables, especially green leafy vegetables that contain valuable trace minerals and are rich in fiber. Fresh green vegetables are essential. Also include in your diet lean protein sources and complex carbohydrates, such as rice, whole-grain bread, and potatoes. These fiber-rich foods help ensure a clean gastrointestinal tract, which is especially important in the management of acne. Eat three healthy meals daily to provide important nutrients and to decrease your appetite for sugary or greasy fried foods. Foods rich in vitamin A, like apricots, watermelon, and broccoli, as well as foods like lean beef, nuts, beans and whole grains that are rich in zinc can also be helpful in reducing acne breakouts. It's also imperative to drink lots of water to help flush the toxins out that contribute to breakouts....»
Read More: acne-types.blogspot.com

«...Depending upon the severity of acne experienced, different treatment methods are employed. Initially, simple use of frequent cleanings with soap and water can alleviate much of the clogged pores. Taking it a step further, there is a wealth of special soaps and topical cleansers available, which can assist you in keeping the acne away. For most people, simply showering more frequently and wiping the oily regions with a clean, dry towel will eliminate much of the acne. However, for the heavier users, those who are overweight, or those who just respond strongly with great side effects, an over-the-counter oral medication might be necessary....»
Full Text: http://best-acne-remedies.blogspot.com

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