Back acne and causes

« ...If what you eat or when you eat is sporadic at best, try and control these instead of giving into unhealthy eating habits. Likewise, if you cut down on fatty, oily foods and instead eat more salads, steamed vegetables, fruit juices and proteins, which will help your body to fight off the acne-causing germs....
...Try to control your stress and you may be able to reduce acne. Do not get stressed if you get acne because that may worsen it. Do not try different recipes bandied on the Internet. Use proper medication that is available OTC. If you have severe acne, consult your doctor. Please keep this in mind that it takes time to clear acne. It does not go away in a couple of days. Popping acne will only worsen it and may cause scar. I have discussed the findings of the study in brief below....»
Read More: best-acne-remedies.blogspot.com

«...One final way that people have been able to overcome their acne problems is through the use of herbal supplements. There are several different herbs that you could be taking in order to help balance your body and treat the acne from the root cause. You could take all of these supplements separately but I often find that going with a multi-supplement treatment is much more convenient and more effective because you're less likely to skip a dose....»
Full Text: http://how-remove-acne.blogspot.com

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