You should both be aware that acne is a very treatable condition, so don't fret too much about it. There are many over the counter (otc) treatments and products available, so perhaps you could start with a trial and error process to see which one will work. As everyone's body has a different make up, we may react and respond differently to different products. If over the counter products don't work for you, medical attention may be sought. A dermatologist should be equipped to finding a program tailored just for your needs. If you're in the process of finding a treatment that works for you personally, think positively...although technically, acne is not curable, it is very possible to overcome acne.
Exercise - Everyones favourite activity! Exercise will help you keep fit and will reduce stress. So it's a vital part of the whole natural cure for cystic acne process. If you're not used to exercising, I highly suggest that you start slowly and then build up. For the first few weeks you may want to start going for a morning walk for 30 minutes, then after those few weeks you may want to go for a daily swim. Then eventually you may want to walk to your local swimming pool, have a swim, then jog home! It's very important that you don't do any injury during exercise that's why I suggested starting within something that's not as likely to cause injury.
Acne scars range from minor scaring to serious scars that can result in disfiguring the face. Even the minimal acne scar can devastate one's self confidence and disturb one emotional state. Good thing about acne is that which was earlier not treatable can be easily treated now. There are various types of treatment available for the acne scar removal that is decided as per the individual problem and type of treatment, which one want to undergo. 
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